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Mental Health + Mental Illness
Mental Health & Mental Illness
Staying mentally healthy
Mental illness
What causes mental illness?
Types of mental illness
Pathways to recovery
Stress
Dealing with stress
Stress Management Workbook
Busting Stress Lesson Plan
Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
Understanding Your Brain
Understanding Your Brain
Resilience
Keeping a balanced life
Stomp out stigma
YouthSMART Toolkit
COVID-19: Resources
COVID-19: Resources for Youth
Mindfulness Workbook
Student Wellness Reflection
Blog
Search for:
About Us
Get Help
Help A Friend
Get Involved
Teacher Resources
CMHA Calgary
Mental Health + Mental Illness
Mental Health & Mental Illness
Staying mentally healthy
Mental illness
What causes mental illness?
Types of mental illness
Pathways to recovery
Stress
Dealing with stress
Stress Management Workbook
Busting Stress Lesson Plan
Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
Understanding Your Brain
Understanding Your Brain
Resilience
Keeping a balanced life
Stomp out stigma
YouthSMART Toolkit
COVID-19: Resources
COVID-19: Resources for Youth
Mindfulness Workbook
Student Wellness Reflection
Blog
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