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Introducing… KidSMART!

Introducing...KidSMART! We are extremely excited to introduce KidSMART to our community! KidSMART is a continuation of CMHA Calgary’s youth-focused, mental health programming. View KidSMART! Specifically targeting a middle school population for students Grades [...]

Expressing Empathy

Have you ever heard someone say, “Put yourself in someone else’s shoes?” This phrase is often related to empathy. Empathy is defined as the ability to understand and share the feelings of another person. Practicing [...]

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